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calderkristina
Nov 4, 20233 min read
Rethinking Women's Health with DEXA and Body Scans for body composition measures
Me getting a DEXA scan at Benchmark Proactive Health Our annual doctor's appointments often begin with a familiar ritual – stepping onto...
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calderkristina
Oct 26, 20233 min read
Strength Matters: How Hormones and Perimenopause Impact Muscle Loss in Women
perimenopausal woman lifting heavy weights to help fight against muscle loss and weight gain with age
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